Trigger point massage therapy helps to treat trigger points that are painful in your body. These trigger points are sensitive tight knots in the soft muscles that are often found in the shoulders and lower back. They can also arise when tendons or ligaments are pulled or strained. Trigger points can also trigger emotional pain, such as tension and stress. Trigger point therapy is an advanced technique for deep tissue massage, uses gentle pressure and Trigger point massage long strokes to reach deeper layers of muscles and connective tissue to heal and release. The gentle touch causes tight knots to relax and open up.
Trigger point therapy uses smooth, sliding movements as well as hand movements to massage knots. Trigger point massages are known to ease chronic pain and manage knots. While the massage isn’t painful, too much pressure could cause bruising. It is recommended to let your therapist know whether you are pregnant, nursing, or if you are suffering from any medical or health concerns.
Trigger point therapy is effective for treating acute or chronic conditions, such as but not limited to lower back whiplash, neck pain, migraines, frozen shoulder, tennis elbow, carpal tunnel syndrome, Achilles tendonitis, carpal Tunnel syndrome, and more. Trigger point therapy helps relieve acute and chronic back pain, as well as reduces trigger points associated with chronic and recurrent lower back pain. Trigger point therapy is utilized to treat whiplash-related symptoms. Trigger point therapy has been demonstrated to be effective in treating tennis e elbow.
Trigger point therapy is used to treat chronic or chronic pain conditions like headaches, tennis elbow and tennis shoulder carpal tunnel syndrome Achilles tendinitis and a host of others. Trigger point massage techniques can help to release negative energy and blockages that cause pain. Trigger point massage therapy can help to bring healing to both the short-term as well as long-term effects of these chronic diseases. Trigger point massage techniques can be utilized to ease muscle tension.
Trigger point therapy helps to release chronic pain associated with many types of chronic conditions, like: fibromyalgia, ME/CFS (myalgic encephalomyelitis/chronic fatigue syndrome), Raynaud’s Syndrome, Facial Joint Disease, Piles, Hemorrhoids, Back Pain, Acid Reflux/GERD, Rheumatoid Arthritis, Ovary Cancer, Patellar Deformities, Menopause Symptoms, Post-Menopausal Syndrome, Varicose Veins, etc. Trigger point massages are a wonderful option to relieve pain caused by fibromyalgia and ME/CFS. Trigger point therapy can also be utilized to treat sports injuries and carpal tunnel syndrome. To ease chronic pain trigger point injections may be utilized together with trigger point massage. Trigger point massage has been shown to have positive effects on headaches, fibromyalgia, ME/CFS, Raynaud’s Syndrome, Facial Joint Disease, Patellar Deformities, etc.
Trigger point therapy has many advantages. Trigger point and muscle relaxation massage have been acknowledged to improve the quality of life for those suffering from ME/CFS, fibromyalgia, Rheumatoid Arthritis, and other forms of skeletal or muscular pain. Trigger point massage has been known to help to ease the pain of shoulder and neck pain, headaches, back pain ME/CFS, fibromyalgia and carpal tunnel syndrome, etc. Trigger point massage is known to reduce the duration of fibromyalgia, shorten hospital stays, boost blood flow, reduce the duration of hospital stays, cause relaxation, increase range and motion, improve skin texture and reduce swelling. It also has Aphrodisiac effects on the opposite sex. Trigger point massage is believed to improve circulation by “opening up” clogged vessels, stimulating lymphatic drainage and stimulating neurotransmitter release, improving kidney function and easing constipation. It also improves the tone of the skin, relieves tension, increases the body’s temperature, decreases swelling, relaxes the digestive system, and eases symptoms such as HIV or herpes. It also eases symptoms of influenza. Trigger point massage is said to improve immunity, lymphatic function, and filtration, stimulate the endocrinesystem, reduce swelling and pain and ease symptoms like fibromyalgia or ME/CFS.
Trigger point massage therapists focus on the muscles of deep tissue. Because trigger points are situated on muscles and around them, it is very important that the massage therapist is familiar with working within and around the muscles she will be working on during a specific session. Trigger point massage should not be applied to uninformed patients.
Trigger point therapy is a great solution to ease many of the symptoms caused by fibromyalgia (FMS). Trigger point therapy can help improve blood flow throughout the body, increases lymph flow, improves the flexibility of muscles, clears the toxins from tissues, improves muscle tone and density and reduces pain. It also induces a relaxed state of the body and mind. Trigger point therapy is utilized in conjunction with other methods to treat FMS. This can include light exercise, healthy diet to support an immune system that is healthy as well as stress management, dietary changes, and adequate sleep. Trigger point massage therapists may also be trained to treat ailments such as shingles, chronic fatigue syndrome, and fibromyalgia.
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