Eli Bolden asked 2 weeks ago
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In the end, a lower carb meals are not very realistic or very sociable for that matter. I’ve never been too concerned with the health effects though with. I’ve had my cholesterol checked both on and off the low-carb diets presently there have been no variation in the readings when I’ve consumed extra fat during a fraction of the diets. My total cholesterol has always hovered around 200, might be lower, but may be the cutoff for a traditional level.
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