Caryn Chang asked 2 weeks ago
Structural Integration is essentially the process of manipulating your body tissues created in the hands of Dr. Harry W. Diehl, M.D. It is sometimes referred to as Computational Integration. The theory for structural integration is that tissues of various dimensions can be put together to fit more perfectly into one another, often increasing the ability of tissue to resist strain. The concept of structural integration was in use since the earliest known moment, but it was first discovered by Einstein (a pioneer of quantum theory) and others. In fact, this very concept was first discovered by Hertz in his experiments using magnets (I have discussed this in other articles).
Now let’s examine how structural integration works in an actual-life example. Imagine a person falling on their knees with her elbow bent, with her top foot facing towards the wall. This is how it appears from above. To the naked eye the feet look normal. But when looking through the eyes of a lower angle (towards the flooring) that foot that has its top bent elbow appears to be curved towards the back of the body. This is sometimes referred to as medial deviation of the physio’s view. If we now measure the force being put on the knee during it is bent we discover that it results in only a tiny amount of variation in the lateral progress of the fascia that runs from the upper to lower side of the knee. This can result in pain.
How do you perform Structural Integration during practice? I instruct this idea in my EMS training, and the class is a detailed explanation of my preferred method for doing this, along with the necessary physiology and anatomy details required by the practitioner. The first step is to ensure that the student is well-heated before performing Structural Integration. To calm my nervous system and help to calm my internal turmoil I usually begin with slow, relaxed breathing exercises. When the student is progressing through the EMS program, you may be tempted to include other stretching exercises , or simply take your time and enjoy the ride. The choice is yours to do whatever you want.
When the patient is warmed up enough to begin the myofascial relaxation. My experience has shown the consistent application of pressure on specific myofascial trigger is the best way to relieve pain using Structural Integration. Start with your feet, and hold the region of pain light and open. Then, apply pressure onto the heel of each point. Next, you can slide your fingers upwards towards the elbow before moving them up towards the wrist. This technique can be repeated on each wrist, finger and ankle.
This process does not aim to apply any force to a specific point. Instead, the goal is to bring movement to an area via myofascial connection. The key concept to understand is that a overactive fascia, or tensional network, is present that has become oversensitive due to a number different reasons. The tensional system which is at the root of the issue that needs to be addressed. Once it has been appropriately addressed through a regular procedure of Structural Integration and Physiotherapy, it will start to heal itself.
The release of the fascia, an effective way to enhance mobility and range of motion, and also decrease pain, inflammation and strength, particularly when you are practicing Structural Integration, is my favorite thing. In fact, many students of mine are amazed by the immediate benefits they experience following their first class. They are often shocked by the instant benefits after their initial session of structuring rolfing.
According to my own experience I have learned that the most effective way to get the pain of a patient under control is to first determine the cause of pain and then set a targeted schedule to achieve it. It is important to keep in mind that functional imaging shows us the exact location of a strain or fascia. Through the use of the correct stimulation, we are able to see the way that this area of our body works and assist us to take care of it. A skilled structural integration professional can bring about a significant change with this particular situation. Practitioners must employ both fascial and tensional techniques to address the issue. The goal should be at the total healing of the surrounding fascia.
Keep in mind that manual therapy such as Pilates is not designed to address structural imbalances. Its purpose is to accomplish is fix the imbalances of movement. In order to do that successfully, it is essential to employ a mix of movements which encourage correct movement and are also able to target the pathway of pain. You will be able to enhance your movements and address the cause of pain, which is the tensional or radial stiffening of the tissues in your joints.
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