Traditional Chinese Medicine (TCM) is a vast field that has been researched, re-examined and altered for hundreds of years. There are many similarities between traditional Chinese medicine and Western medicine and Western medicine, but there are also many differences. This is because there are a variety of effects that can be created when using both Traditional Chinese Medicine and Western medicine. This article will explore the effects of Traditional Chinese Medicine (TCM) on the mind and body.
Tui Na or pressing therapy is among the most sought-after techniques of traditional chinese massage. Tui Na involves pulling and pressing on the skin to remove blocked energy along meridians, or pathways of energy. It is based on the same principles as acupuncture , and utilizes manual stimulation to release energy at 12 points on the body. Tui Na is sometimes called Chinese Qigong as it is used in a variety of TCM therapies , like Qigong training.
Traditional Chinese massage can have various effects, regardless of whether it’s performed by an experienced therapist who is certified in this art or not. One of the effects is the release of lactic acids in the body, which is usually the cause of muscle pain or discomfort after an intense workout. When you exercise it is common for lactic acid to build up in muscles, especially if oxygen isn’t available in aerobics classes. The presence of lactic acids in the muscles makes them more receptive to pain-related stimuli. Tui Na can cause an explosive increase in the lactic acid that is in the system. It’s like a quick lactic acid refreshment pill.
Another effect of traditional chinese massage is that it stimulates the lymphatic circulation. The practitioner will stimulate lymph flow through the client’s hands or their own muscles by pressing on pressure points along the meridians. They can also employ specific breathing techniques to adjust the pressure. Some therapists mix this method with the Swedish technique called push-pull massage, in which the fingers and thumbs are placed in a figure 8 pattern while the fingers and thumbs are pressed simultaneously against the opposite sides of the body, thereby simultaneously releasing and squeezing the opposite sides of the meridians.
You need to know how to perform the Traditional Chinese massage. Acupuncture is based on the belief that energy circulates through the body just as food moves through the digestive tract. If there is a blockage within the energy lines, you’ll be afflicted with various symptoms, which range from indigestion to constipation. For instance, if you suffer with chronic headaches you might want to check for acupoints along the neck, shoulders and forearms. These areas are believed to be the ones which suffer from excess Qi (the vital life force energy) blockage. Acupuncture is a very popular method of Traditional Chinese Medicine, is an effective treatment for headaches.
Another highly recommended form of Traditional Chinese massage techniques is known as Qigong. This technique utilizes gentle pressure techniques to increase circulation and strengthen the internal organs. Qigong is widely practiced around the world, especially in China. Its popularity is attributed to its effectiveness in dealing with issues such as diabetes or anxiety, high blood pressure and stress, as well as improving overall health. In fact, this is the most popular treatment in China for these kinds of problems.
Many people have already enjoyed the numerous advantages of Chinese herbal remedies like Qigong, acupressure and herbal teas. There are many therapeutic Chinese massage techniques that make use of essential Chinese medicinal plants, such as Huang Qi, Mu Xian, and other oriental medicinal herbs. These traditional Chinese massage techniques are utilized by a number of health spas such as the American Oriental Medical Spa. They assist in keeping their clients relaxed and healthy. These techniques relax the body and promote overall mental and physical well-being.
As you can see there are numerous benefits from having a professional skilled Chinese massage therapist give your whole body a tune-up. Many massage therapists are trained in traditional Chinese massage therapy. If that is not something you are planning to include in your plans at the present time, you can learn how to become a very competent and loving Chinese massage therapist by searching for a reputable school online. You can begin your own business by having the right knowledge and skills.
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